8/19/2023 0 Comments Best liquid collagen for jointsIn other words, how we see the skin."ĭr Raja adds: "Collagen also plays a role in building keratin, the primary protein in your hair and nails." Collagen also supports the health of your muscles, cartilage, bones, gums, teeth, blood vessels and organs. "It's part of the extracellular matrix that determines the physical properties of body tissues. "In the skin, collagen bonds with elastin and acts as an underlying structure," explains Dr Nyla Raja. In short, it keeps your skin looking young. How to choose the best collagen supplement for you Why do I need a collagen supplement?
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